Browse Category "Emotional"
14 Ways to Quickly De-Stress

Stress and I have been long-time friends. Not on purpose of course, but we tend to cross paths in the many things I put myself…

3 Ways I Ground Myself

This has been a season of change. I find myself in many different places throughout the week, and then either home or (mostly) away on…

Finding Calm Within The Busy

I’ve been quiet in this space. It wasn’t planned; but as the days stretched out I didn’t feel any sort of pull to come back….

How I Address My Stress

I've known stress for a long time. Stress has shown up in my life in a variety of ways. Stress was a part of my…

Why I Love Bullet Journaling

Journaling is not a new concept for me. As a child, I became intensely worried about my memory. I’m not sure why, but the fact…