Browse Category "Mental"
14 Ways to Quickly De-Stress

Stress and I have been long-time friends. Not on purpose of course, but we tend to cross paths in the many things I put myself…

My Desktop Essentials

I like to surround myself with things that bring me joy. Whether I’m at work or on the run, I like to keep things close…

3 Ways I Ground Myself

This has been a season of change. I find myself in many different places throughout the week, and then either home or (mostly) away on…