Browse Category "Physical"
Breakfast Cookies

Breakfast has been a struggle for me lately.  My once large appetite has slowed and I’m finding that my stomach just can’t handle a large…

Fresh Skin for Fall

Maybe it’s the whole ‘turning 25’ thing, but I’ve suddenly become much more interested in my skin care. Skin is the largest organ we own,…

Carob Almond Bites

I've always been a creative person. Before I spent my summers in hockey camps I was often in painting classes, drama camps, or crafting something…

Upgrade Your Bath

Liking baths has been a new thing for me. I never really “got it”, you know? I didn’t understand what was so relaxing about laying…

What I’m Loving Right Now

I’ve never been a huge fan of spring.  If anything, fall is really my season. But this year I find myself increasingly drawn to the…