Browse Category "Spiritual"
Here’s to 2017

Welcome to the new year!  I’ve toyed with so many ideas of how to cap off 2016 and introduce the new year into this space,…

Finding Joy

Joy is one of my favourite feelings.  There’s a subtle difference between joy and happiness; a simple attitude towards finding joy instead of simply being…

5 Tips for Self-Care

Self-care is something I’ve really grown into these last 6+ years of living on my own. Adulting is hard. And I think once you move…

The Importance of Gratitude

Gratitude is a verb incredibly under-hyped and underused. Gratitude has made me an overall happier person, has helped me become more resilient to heartbreak hard…