January Favourites

2017 has been treating me well. Currently, I am in nesting mode in my new apartment, I’ve started a new practicum placement, and I have…

50 Ideas for Self-Care

Lists are my¬†favourite. And I feel like I haven’t given them a fair introduction in this blog. So, prepare for a majorly long list of…

Managing Stress On The Go

Stress is one of those buzz words that has become so common in the past year, we can start to view it as a normal…

Here’s to 2017

Welcome to the new year!¬† I’ve toyed with so many ideas of how to cap off 2016 and introduce the new year into this space,…

My Favourite Things in #Yeg

Edmonton (or better known as yeg; our beautifully crafted airport code) has been my home for the last year and a half. As a child…